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If adding different veggies just keep in mind how long things take to cook and add veggies like carrots, broccoli or bell peppers first followed by quicker cooking veggies such as asparagus, spinach or cabbage. Add in more veggies: there are so many different veggies that you can add into this stir fry including thinly sliced bell peppers, broccoli florets or broccolini, asparagus, shredded cabbage, spinach or bean sprouts.To make this recipe more authentic you can add in bamboo shoots or water chestnuts which are both canned pantry items often added to the dish.Don’t like chicken? Swap the chicken for thinly sliced pork tenderloin or pork chops, turkey breasts or shrimp.It is a dish consisting of stir fried meat and vegetables in a brown sauce and is often made using whatever vegetables you have on hand. It is not a dish you would find in China, but rather something invented in the US using a loose recipe and a cooking method adopted from Chinese cooking.
#Flor de mayo chicken chop suey free
This Paleo Chop Suey is also Whole30, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal.Ĭhop Suey is a westernized dish you often see on Chinese restaurant menus here in North America.These are leftovers you will actually want to eat: The leftovers are so tasty! I highly recommend making extra because the leftovers reheat well and are great enjoyed as lunch over the following few days.Trust me when I say that this is a step that you won’t want to miss and is what transforms this from a boring old stir fry to a dish you would find at your favourite local Chinese restaurant. The chicken is so tender: I used my go to stir fry trick (baking soda!) which I leave the sliced chicken to marinate in for just a few minutes.Feel free to add in any other veggies you have in the fridge and you can use a different protein too! Use what you have! This is one recipe that you really don’t need to follow to a T.It’s a great go to dinner to make when you are in need of a meal you can throw together quickly.
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After reading the reviews I made the following changes: subbed a packaged coleslaw mix (16 oz) for the Napa cabbage and spinach, omitted the salt, subbed canned sliced mushrooms for bamboo shoots (it's what my store had), added 16 oz frozen thawed broccoli cuts and about 1 cup frozen thawed green beans, and b/c some of the comments were that this dish turned out a little bland I added 2 T oyster sauce and 1 tsp.
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After soaking the noodles in warm water for 5 minutes I drained them and rinsed in cold water then cut them up really well with my kitchen shears. of steak, but used only about 7 oz of noodles. It literally took (including chopping) 30 minutes to put together. I found the cellophane noodles at Big Lots and so I needed a recipe that called for them and found this little gem (I like to experiment with different ingredients and styles of cooking).